HEALTH

Are you interested to be healty at the age of 78 or is it not your concern. When you get older you realise that if you gave more attention to your health when you were younger you would not have all the old age symtems of achs and pains. When you are young you belief you are strong and will outlive everything in life. But when you get older you realise that you are only a player on life stage and that your time is up. Think of being dependent on your wife and even worst your children to wipe youre backside. What is worst is to dependent on someone else to do the necessary for you. You can avoid that by looking after your health at a young age and carry that into your old age. To plan for your health in future is as important as planning for your finacial status when you are old. The young ones however think it is not necessary because the world belongs to them. When they realise that they belong to the world it is too late and then they have to endure the humaliation of someoneelse looking after them. Life is a stage and we only play our part and when our part is finished we fade away as never existed. Prolong that period by looking after your body and health as long as you can and let no one look after you when you are old a vunerable. Talk to the old people in old age homes and retirement villages and they will tell you tahe the truth. Old age is not for sissies prepare and plan for it

I will give you books to read and you will not be sorry

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