The above is needed by all and if you can have something to assist to commence the day it will also boosts your mood and morale for a day.
Life is like surfing
It's full of ups and downs
When you're up, you'er on the creast of the wave
Riding high with the wind in your hair
and the feeling of freedom
and power in your veins
When you'er down, you've been dumped
and as the wave crashes over you,it's like the world
crashing down upon your shoulders
and you feel disorientated vulrenable,
all dignity lostas you hit the deck.
So why surf?
Because the ups by far override the downs
and every time you're knocked down,
you learn a little more of how to stay up!
Sally Eichhorst
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